Browsing TikTok, you're not hard-pressed to come across videos promising to cure anxiety in 30 seconds, show you how to…
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Stigmas Impacting Advancements in Men’s Mental Health
Gender norms are commonly known to be harmful to women and those who identify as female, as they restrict their…
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The Overlooked Mental Health Crisis in War-Torn Nations
War-bound nations are one of the most susceptible areas where psychological health can be overlooked. As the war crisis spreads…
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Stigmas impacting advancements in men’s mental health
Gender norms are commonly known to be harmful to women and those who identify as female, as they restrict their…
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Portrayals of Therapy in Teen Shows – Realistic or Misunderstood?
In recent years, teen television has come to an era of dialogues regarding mental health, where characters have portrayed mental…
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Letting It Go or Locking It Up? Emotional Repression in the World of Frozen
Disney’s Frozen is widely praised for its themes of self-acceptance and empowerment, yet it also contains one of its most…
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Media Burnout: The Rise of ‘Doomscrolling’ and Its Psychological Effects
In an era dominated by constant updates, trending tweets, and breaking news, there is a growing psychological fatigue of a…
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Down the Rabbit Hole: How Disney’s Alice in Wonderland Twists Mental Health Into Madness
Disney’s Alice in Wonderland, originally released in 1951, remains one of the entertainment company’s most beloved feature films; since its…
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Benefits of VR Therapy: A New Approach to Mental Health
Virtual Reality (VR) therapy uses computer simulations for mental health treatment, helping individuals practice skills, confront fears, and enhance social…
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OCD on the Rise: A Growing Crisis in Mental Health
Obsessive-compulsive disorder (OCD) refers to capricious patterns of unwarranted and unrelenting thoughts (obsessions), which often lead to the conception of…
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